May 24, 2022

It has been pretty tough for me to get this far and I am trying to stay disciplined and keep on the path that I have been using, but of course I would love to find some easier way to take the weight off that did not require all of the hard work and deprivation. My friends are really eager to give me advice. They have all sorts of things to recommend, for example one claims that Safflower oil reviews are really great. He did not do them himself, but someone he knew had told that it worked and he told me that someone else had told him this. I tried not to laugh at the man and of course I already know what you have to do and I know why there are so many people looking for an easier way to get to where they want to go. It is really difficult and it is just a matter of hard work and deprivation. You have to be willing to put in the work and give up all sorts of things that you like.

So far I have lost ten pounds and it has been really hard, in large part because I have not always been as disciplined as I need to be. You need to give up all sorts of things that I am not always able to give up. I go past the krispy kreme doughnut shop every single day that I go to work. Of course when that neon sign is lit up you really get the urge to go in and get a dozen. I have a really big urge for the fruit filled pastries, especially apple and if I think about it for very long I end up standing in the line waiting for mine.