When you’re in pain from a surgery or medical procedure, your judgement is compromised, and you would throw every inhibition to the wind to get some relief from your pain. This is a dangerous feeling—one that could result in a long-term, albeit accidental, addiction to painkillers and other pain-relieving prescription medications.

However, if you can remain aware of the possibilities and dangers, you can do your best to avoid accidental addictions. Keep reading for four tips on how to avoid an accidental addiction to prescription drugs after the pain of a medical procedure.

If You Have an Addictive Nature, Ask for an Alternative to Addictive Pain Medications

Some hospitals and doctors keep alternative medication recommendations on tap specifically for those that ask for them. For example, some medications have more addictive qualities because of their numerous different ingredients. Therefore, you can ask for other meds with fewer addictive ingredients (which might be less strength in pain control).

Tip: You could also ask for holistic suggestions, such as meditation or light yoga. Neuroscience curriculum development has found that keeping the body busy helps to focus the mind as well.

Take Prescription Medications ONLY as Prescribed

Medication abuse is a real thing that can happen accidentally because you feel that your pain levels might overwhelm you. Always, no matter what, take your prescription medications only has the doctor has prescribed. You can avoid the risks of accidental addiction if you stick to the prescribed dosage and treatment set forth, strictly, by your medical team.

Keep Your Mindset That These Prescription Drugs are Temporary

Prescription medications are often temporary, until you or your doctor feels okay with discontinuation. Keep that fact at the forefront of your mindset. Prescription drugs aren’t manufactured for lifelong shelf life.

Strive to Either Sleep or Keep Yourself Busy …

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It has been pretty tough for me to get this far and I am trying to stay disciplined and keep on the path that I have been using, but of course I would love to find some easier way to take the weight off that did not require all of the hard work and deprivation. My friends are really eager to give me advice. They have all sorts of things to recommend, for example one claims that Safflower oil reviews are really great. He did not do them himself, but someone he knew had told that it worked and he told me that someone else had told him this.…