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I Recently Needed to Jump Start My Golf Fitness Program!

I hit a plateau a month or so ago with my workouts. I felt like I was in a little rut, not making the gains that I wanted with my goals.

I can remember the day, August 31st . I decided I needed to change things up a little with my workout routine, so I reset some of my targets and decided to lose a few unwanted pounds of blubber.

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14 Days to a Stronger More Flexible Lower Back - DVD

Lower Back DVD: Sean Cochran's 14 Day's to a Stronger and More Flexible Lower Back will get you back on the course and keep you there. In this 25 minute video (DVD only) Sean Cochran presents to you a series of flexibility and lower back injury preventative exercises to get your lower back loose, flexible, and strong.

Included in this video are a series of simple to perform myofascial release, responsive flexibility, and additional lower back exercises and take little time to complete and benefit you immensely.

-If the pros are doing it, shouldn't you?

14 Days to a Stronger and More Flexible Lower Back: $24.95
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