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Looking to Get in Better Golf Shape?
There are a lot of websites on the internet claiming
to have the best golf fitness program out there. You
have to ask yourself, have they been proven on the
most grueling golf stage?
Dear Golf Enthusiast,
As Golf Fitness Trainer, Sean Cochran says there are
not any bad exercises just some that are better for
golf than others.
A
real true test of a golf fitness program is the
results it gives. The results will come from the
type of exercises you use, the frequency with which
you use them, and the order in which you use them.
That's the real beauty of the BioForce Golf programs
I've put together here for you on this site.
They were created by Golf Trainer Sean
Cochran.
Here is what Sean has to say:
"The execution of the golf swing requires
certain levels of flexibility, strength, and
power to execute correctly. If the golfer is
lacking in any one of these physical parameters,
compensations in the golf swing will occur,
resulting in poor shots and inconsistency on the
course.
If the amateur has the desire to improve their
golf swing and lower their scores, it is
necessary for them to develop their body around
the golf swing. It is well known that players on
the PGA Tour understand this concept and
amateurs can benefit from it as well. The
programs on BioForce Golf can achieve this
result."
~
Sean Cochran
Of course, you don't have to start at the highest
level of our programs.
The
Your Body & Your Swing
fitness program is a great place to start. This
program starts you off with a great evaluation.
After completing your evaluation, a starting point
will be suggested for your individual level.
Best of all, the
Your Body & Your Swing program can be done right
in your own house, using nothing but the best
resistance available to you, your own body weight,
and requires a minimal time commitment.
We all know the best way to stick with a program if
it is convenient, and which ours is really
convenient. You can do these right in your own home.
If you are like me and have a ton of time
commitments, this program will work great for you.
It only takes minutes a day, a few days a week.
If you want a great program that is a bit more
aggressive and a lot more challenging, try our
One-Up Advanced Golf Fitness System.
This advanced golf fitness system will really
challenge you with resistance bands, medicine balls,
balance drills, and core exercises with those large
physio or yoga balls.
In this program, we focus on
Power golf fitness training,
advanced golf
Flexibility, and
Balance
training to help you develop that silky smooth and
consistent golf swing.
Please look around the site and you will be sure to
find some great golf fitness articles, golf tips,
training aids and much more.
We even have a great beginning golf fitness DVD for
seniors. It's called the
Ageless Golfer.
Have low back problems? Check out our
14 Days to a Stronger More Flexible Low Back DVD.
Our BioForce golf fitness products, training aids,
and information have been used by golfers all over
the world. Here are a few thoughts from some of our
loyal BioForce Family…
"I have very much
enjoyed my first month on the "Your Body and
Your Swing Program." It was exactly what I was
looking for. I can't believe how fatigued I am
after a session where I stayed in about a 3'x3'
space. In one month, I have already seen
tremendous improvement in flexibility and core
strength - mostly because I had none of either
to begin with! I look forward to continuing the
program for a long, long time, even if I still
have to do those rotten jackknifes every time….
The body/swing program is so good, that I am
very interested in purchasing the one-up
programs, even though I'm still very much a
beginner on the body program. I'm committed to
making baby steps here, but hey a sale is a
sale. I just don't want to get them and be
overwhelmed with workout tips and not know how
to put them all together. So any input you have
on how they fit together would be great, and, if
convincing, would probably make you another
sale."
~ Thanks,
Matt S.
PS - after years of being a 14-18handicap, and
after dedicating this spring to my golf game on
every level, I broke 80 for the first time last
weekend at 32 years old. Was it your program
alone? I don't know but it certainly was a
contributor. Thanks.
Here's another great testimonial of many…
"Guys, I received my DVD/Manual combo yesterday
and got right on track last night with my
program. I started on the Mini-Tour level and
was amazed at how bad of "golfing shape" my body
is in. What looked to be simple stretches and
exercises were quite hard for me to accomplish.
I for the last few years have consistently ran
20+ miles per week, mountain biked, and used
weights but somehow have lost flexibility and
speed in my body/swing and distance on my
teeshots. It goes to show that improper non
sport specific exercise is not beneficial to the
golf swing. I used to be the longest hitter and
now it seems like everyone gets me by 10 yards.
I am feeling it today, must have stretched
muscles that have not been used in a while! I
can't wait to start seeing results!"
~ Thanks,
Tyler B.
These are just a few of the many great testimonials
we get from our Faithful BioForce Family.
I
welcome you to join the family and the thousands of
golfers getting in better golf shape!
Train like a champion today!
Sincerely,
Fellow Golf Enthusiast
P.S. Be sure to sign up for our weekly tips! They're
free and don't worry, we don't give out our family
list. I can't stand junk mail. Lord knows I get a
ton of it.
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