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What a great week for the sports enthusiast.
I’ve been waiting for this week for a long time. Can you believe it. Both opening week for major league baseball and the Masters?
I think I’ve got to go out and buy a couple more TV’s to have around the house. But whose got time to watch all of it?
On to the tip for the week…..
The talk of winning the grand slam of golf always seems to start rolling around this time of year. As it is always said you can’t win the Grand Slam unless you slip on that Green Jacket come Sunday at Augusta.
To win the Grand Slam is quite an accomplishment in professional Golf. Tiger came close last year winning both the Masters and the British Open. Phil missed it by a total of five strokes in 2004. It seems it would be a miracle for someone to pull that off in a calendar year.
If anyone can, it seems Tiger is poised to do it.
It is interesting on Tour how many of the top players gear much of their playing schedule around the Majors. They put together a schedule that prepares them for each one of them. I know Phil tends to work parts of his schedule in this type of a format, and I imagine other players do as well.
BioForce Golf has used the prestigious title of the Grand Slam to help you with your golf fitness program. We have a series of exercises in our Your Body & Your Swing golf fitness manual titled the “Grand Slam Exercises”.
These exercises are the foundation or the four major exercises to developing a body to support a powerful and consistent golf swing.
The body requires the development of four physical pillars to successfully swing hit the golf ball.
These four physical pillars are:
- Flexibility
- Balance
- Endurance
- Power
The four exercises comprising the “Grand Slam Exercises” address these four physical pillars within your body.
Spiders, Single Leg Squats, Bicycle Crunches, and Bent Knee Side-to-Side
Hit each of these physical components.
Spiders address flexibility for the golf swing.
Single Leg Squats help your balance and strength.
Bicycle Crunches develop endurance and strength.
And finally, Bent Knee Side-to-Side can increase power.
Now granted we have more comprehensive golf fitness programs available, but realize all these exercises in these more detailed programs revolve around the four physical pillars of the body.
The great part about the “Grand Slam Exercises” are if you pressed for time and need to get your golf fitness exercises in for the day.
Performing these four exercises will get the job done.
Now long term the more comprehensive Amateur, Q School, and Tour Card Programs will give you greater benefit.
But if you are strapped for time and want to keep your golf fitness program moving forward, the “Grand Slam Exercises” are a great way to do it.
To celebrate this great time of the year….kind of a Christmas for baseball and golf fans, we’re having our biggest sale ever!
We are discounting the whole enchilada! The whole ball of wax.
Everything is on sale. All of our Golf Fitness products are discounted.
We’ve even got a special package, if you buy the Master’s Package, I’m throwing in a set of Rick Smith VHS videos (2) for free. That’s limited to the first 19 folks who buy the Masters Package.
http://www.bioforcegolf.com/special-sale.html
I hope you really enjoy the great weekend ahead. Make sure you get outside if you can…I know the temptation will be to watch all the great golf and baseball on TV.
Keep training like a champion today!
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