The Health Benefits of Tea
This article will highlight some of the health benefits you will be able to get from drinking tea. Drinking tea will be helpful in the protection of the body against cardiovascular diseases and the degenerative diseases, you will be able to reduce the chances of you suffering from a heart attack. Cancer such as breast and colon cancer will be prevented by the antioxidants that are found in tea. Drinking tea will help you to fight free radicals; tea is good in the destruction of free radicals that can damage your body DNA.
The adverse effects of smoking can be counteracted by drinking tea, tea will help you greatly in reducing the chances of contracting lung cancer. Green tea is very important for the type 2 diabetes patients because it can help the patients to be able to process sugars in a better way. After being exposed with radiation, tea will be important in the prevention of cellular degeneration, tea will also be helpful to your skin after being exposed to radiation so that is can recover.
Even if tea has caffeine; it is able to offer your body hydration. When men and women drink tea, their chances of suffering from Parkinson’s disease will be reduced significantly. Green tea can protect you from ultra-violet rays of the sun, green tea acts as sunscreen thus protecting the skin, the sunscreen is like a layer that will protect you skin from the harmful effects of the ultra violet rays.
Green extract is important in increasing your endurance when you are exercising, it is important in increasing the ability of your body to burn fat and your muscles will have more endurance, that is why it is important to drink green tea. Your bone strength cab be …